Groceries aren't cheap, but you can eat well without paying a fortune or sacrificing flavor. These ideas for healthy meals on ...

Kefir, a fermented yogurt drink, is packed with probiotics and beneficial bacteria for a healthy gut. Your gut health refers to how well your digestive system is functioning to break down food, absorb ...

While food poisoning can have many sources, two foods can make mealtime seem like playing a game of intestinal roulette.

Haupt is a health and wellness editor at TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Yevgen Romanenko—Getty Images, Aleksandr Zubkov—Getty Images, Oksana Schmidt—Getty Images, ...

In fact, I plan on adding four heart-healthy foods to my freezer as soon as I make my next grocery run. A cardiologist ...

"Gut health" has become somewhat of a buzzword online these days. There's a lot of emphasis on how to boost gut health, from trendy supplements to prebiotic soda — but what if the key to a healthy gut ...

When you think about looking after your health, you probably focus on eating right, hitting the gym, and getting enough sleep. But what if some of those health choices are secretly sabotaging your gut ...

I’m a millennial who was raised by Gen X parents. I realized as I grew up that some of the things we had for snacks and dinner were interesting. Some of it was genuinely healthy, while other things ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

SNAP junk food restrictions are spreading across the United States, with 12 states now blocking purchases of soda, candy, and other foods deemed unhealthy. The Supplemental Nutrition Assistance ...