EatingWell on MSN
The surprising 'healthy' snack that may be causing weight gain
Nutritious, but sneaky: here’s how to snack on trail mix without overdoing it. Reviewed by Dietitian Katey Davidson, M.Sc.FN, ...
SHEfinds on MSN
'High-sugar' foods you think are healthy that may actually cause fatigue, weight gain, and digestive issues
When it comes to healthy eating, not everything labeled “nutritious” actually works in your favor. Some foods that seem ...
People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...
The modern food industry has mastered the art of making unhealthy products appear beneficial through clever marketing strategies that exploit what nutritionists call the “health halo” effect. This ...
Wondering if eating bread affects your weight? Here’s what research shows about how types, portions, and overall diet play a role. Bread has long been a dietary staple, but it’s often blamed for ...
Verywell Health on MSN
What Happens to Your Body When You Eat Fast Food Every Day
Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...
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