A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

Monitoring your blood pressure at home can help you and your doctor identify trends in readings. (Getty Creative) Heart disease is the leading cause of death for men and women in the U.S., ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...

Before you decide to click away, thinking we’re talking about some heart rate monitor that connects to a display using WiFi, wait! Pulse-Fi is a system that monitors heart rate using the WiFi signal ...

Gym just got a little harder. — -- Students going back to school in Dubuque, Iowa, are going to find it a little harder to slack off in gym. Public middle and high school students will have to ...