Thinking about spring cleaning? The best place to start isn't the kitchen, garage or closets. This year, try starting with your mind. By April, most people have all but forgotten the New Year's ...

Cleaning according to Japanese Zen Buddhist principles can transform the act from a chore into a mindful practice. I tried cleaning the "zen way," focusing on appreciating my surroundings rather than ...

Spring has a way of waking everything up – including you. So why not give your inner world the same fresh start as your ...