If you’ve dealt with plantar fasciitis, you know it’s no fun. This condition is fueled by irritation or inflammation of the ...

If you feel like you’ve just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia. Ever since the ...

The gold-standard treatment for Achilles tendinopathy is a progressive series of calf-strengthening exercises. Yet even with ...

If you’ve ever stepped out of bed and felt a stabbing pain in your heel, there’s a good chance you were experiencing plantar fasciitis - one of the most common causes of heel pain in adults. More than ...

We’ve all been there — you’ve spent the previous day tottering around in towering heels and you wake up with aching calves and feet that feel as if they’ve gone five rounds with boxer Mike Tyson. We ...

Plantar fasciitis is a prevalent musculoskeletal condition that manifests as chronic heel pain and disability in individuals ranging from active athletes to the sedentary elderly. It is primarily ...

They may be far away from your major organs, but your feet can hold major clues about your health — especially if you’re ...

When Anne Larchy completed a 26-mile charity walk in the summer of 2019, she expected a few days of sore feet. But weeks later, the 53-year-old health coach from north London was still in agony. ‘I’d ...