As a leadership coach who specializes in working with highly successful women, one of the top challenges that my clients come to me with is the desire to amp up and cultivate lasting confidence. They ...

Self-confidence isn’t a magical trait bestowed on a lucky few; it’s a skill anyone can cultivate. Your daily habits shape how you view yourself—and that sense of self can ultimately determine the ...

There’s a big difference between having talent and thinking you do. Offices worldwide are filled with people who are “faking it until they make it” and people who are actual experts, but are so ...

While it can feel like confidence is either something you have or don’t, there are ways to develop it over time. Selena Rezvani, author of “Quick Confidence: Be Authentic, Boost Connections, and Make ...

Students across Walton County are learning a powerful lesson this week from a man who is teaching self-love, confidence, and ...

It makes me sad when someone tells me how unprepared they felt during their first solo cross-country flight. More often than not, this happens because they felt rushed into their first solo, and lack ...

Many with autism experience heightened anxiety, and sensory and motor challenges can lead to frustration. Yoga can help overcome these obstacles.

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Many students struggle with math, and one big reason why is their feelings toward the subject. Students often lack confidence in their math abilities, educators say, making them less willing to ...

Editor’s Note: This story is the fourth in a series looking at ways we can help our children restore, with patience and love, some of what the pandemic has taken away. One might hope that children’s ...