Jal Neti is an ancient Yogic practice which involves cleansing the sinus cavities with warm salt water and Neti pot. Used in Ayurveda and Yoga for centuries, Jal Neti is one of the most effective ...

If you have ever struggled with frequent colds, sinus congestion, or allergies, you may have heard someone suggest trying Jal Neti. Rooted in ancient yogic practices, Jal Neti is a simple nasal ...

Detoxification is no longer a luxury but a necessity in a world where stress, pollution, and irregular lifestyles are affecting our lives. Naturopathy, with the holistic method of healing and simple ...

Jal Neti, an ancient yogic nasal cleansing technique, is gaining prominence in wellness centers, particularly those rooted in Patanjali Ayurveda. This practice, involving a saline solution to flush ...