Losing weight is an impressive achievement, and I have seen how it can positively affect people when working with my clients.

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When most people think about dropping a few pounds or trimming body fat, they usually talk about losing it in all the same places: belly fat, the thigh area, excess butt weight, or their "love handles ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. While wrinkles develop over time through repeated muscle movements, crepey ...

In 2020, I lost 65 pounds. It was a journey. I’ve kept the weight off for four years, but I’ve been left with loose skin on certain body parts that no workout regimen, skin-tightening cream, or ...