There are plenty of pills, products and programs touted to help improve blood sugar control, from continuous glucose monitors for athletes to the latest trending insulin-supporting supplement. A lot ...

A Garvan-led clinical trial has found that using a common and inexpensive type 2 diabetes drug reduces insulin needs in type ...

Emerging research highlights vitamin D as a potential, overlooked factor in insulin resistance, a precursor to Type 2 ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 71 grams of ...

You know what it feels like to have your stress spike. It’s an emotional and physical response. Your palms sweat before a big presentation. Your heart pounds when you nearly get into a car accident.

Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone insulin, especially cells in: Insulin is a pancreatic hormone that allows ...

Insulin sensitivity is a health factor most often linked with diabetes, but it plays a much bigger role in your overall health than many people realize. In fact, your sensitivity to the hormone ...

High-carb foods are often vilified when it comes to blood sugar and insulin resistance. Whole grains high in soluble fiber can actually help improve insulin resistance. Oats, barley, buckwheat, brown ...

New Study: Eating Mangos Daily Shown to Improve Insulin Sensitivity and Blood Glucose Control New Study: Eating Mangos Daily Shown to Improve Insulin Sensitivity and Blood Glucose Control PR Newswire ...

Most athletes pour their energy into training and tend to treat recovery as an afterthought. But the smartest ones know the real gains don’t happen during the workout; they happen between them. And ...

New research has uncovered a potential gamechanger for improving cardiometabolic health: fresh mangos. A study recently published in the journal Nutrients finds that eating two cups of mango, just ...

Fresh mango may be key to reducing insulin resistance, improving insulin sensitivity in adults who are overweight or obese, according to new research published in Nutrients from the Illinois Institute ...