A registered dietitian explains the benefits of flax milk and reveals how it compares to cow's milk and other vegan milks. There’s no denying that the alternative milk scene has truly exploded.

I was obsessed with milk growing up. You could always catch me with a cup of chocolate milk or a bowl filled to the brim with Lucky Charms. However, as I've grown up, I have become a fan of milk ...

Eggs are such a basic baking ingredient that they almost seem indispensable, and yet there are egg substitutes galore. These include a plethora of commercially available plant-based ones (we did a ...

Health coach and author Robyn Youkilis breaks down the health benefits of flaxseed, how to store and prepare it, and which recipes to use it in. In addition to the potential benefits mentioned above, ...

Stephanie Stober once sold Mary Kay Cosmetics and raised exotic animals. Now, she and her family company are selling flax milk at Wal-Mart stores nationwide. "This is very exciting," she says.

While cow’s milk has been a controversial staple in the American diet for generations, it didn’t have any serious competition until the past decade, which has seen a remarkable rise in the number of ...

You only need two ingredients (including water) for this vegan egg substitute. If you’re new to vegan baking or looking for ...

I was obsessed with milk growing up. You could always catch me with a cup of chocolate milk or a bowl filled to the brim with Lucky Charms. However, as I've grown up, I have become a fan of milk ...