Dr. Rebecca Heiss to explore the transformative power of stress in negotiation, leadership, and everyday life.

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

These days it is becoming harder not to be stressed with the crazy times that we are living through. Though the uncertainty of it all can be trying, quick stress relief can be at your disposal with ...

Whether you’re dealing with the threat of layoffs at work, financial or family troubles, a hellish commute or something else that’s aggravating, stress is an inevitable part of modern life. But stress ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Whether you’re dealing with the threat of layoffs at work, financial or family troubles, work conflict or something else that's aggravating, stress and sometimes anxiety are inevitable parts of modern ...

How to relieve stress: 9 easy tips Learning how to cope with stress and find ways to unwind can improve both your physical and mental health. In fact, studies show relieving stress can lower your ...

Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing ...

Organizing your day and "micro routines" can help stressed out employees deal with the pressures of the day, according to lifestyle expert Maisha Wynn.

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.