I have long toyed with the idea of keeping a journal or diary. I like the idea of keeping a record of my life, something to look back on to remember how I felt about things in the past and see how ...

The first time I taught a college course called “The London Diary” for young Americans studying abroad back in 2002, each student ended up with a tangible book of memories, a handwritten record of ...

Writer Suleika Jaouad has been keeping a journal for as long as she could hold a pen. It got her through her battle with leukemia at age 22, life after treatment and then the pandemic. But at a ...

Journaling is an amazing skill that can help you process your emotions. Through journaling, you can also learn how to better express how you feel. I have taught people how to journal effectively in ...

Imagine turning everyday experiences — a photo, a song, a quiet moment — into something worth remembering. With Apple's Journal app, you can do just that, but only on your iPhone. Journal isn't just ...

Keeping a journal or diary might not be part of your daily routine, but it's actually a really good way to get things off your chest and help you face problems head-on by writing them down and forming ...