Typically, my gym experience involves a heavy loaded barbell, a tight belt cinched around my mid-section, and loud grunting and yelling to get “Just one more rep!” But while I love strength training ...

Three years ago, I went to California to interview Conor McGregor. I found him in a strip mall gym, engaged in a series of unconventional movements. Instead of sparring or doing intense cardio, he and ...

Brian Johnson, the gentleman pictured here in mid-one-handed handstand, was once a pec-flexing pro bodybuilder before he burned out and went on a journey to find a more holistic physical lifestyle.

After Conor McGregor’s loss to Nate Diaz at UFC 196, many tried to analyse where things wrong. The Irishman’s diet leading up to the fight, which consisted of two steaks a day, was put in the ...