Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many. And for good reasons: Its convenience, affordability and versatility make ...

Slimy spinach results from excess moisture fostering bacterial growth, which breaks down the leaves and causes a mushy texture. While you should avoid eating the slimy parts, it may still be safe to ...

Most of us have been there. You stand in front of your microwave, watching that plate spin around, and wonder if yesterday's ...

A bagged salad can be a quick and convenient meal to grab at the grocery store, but is it safe to eat as is? We've broken ...

As a dietitian, it’s usually me dishing out the leafy-green advice. While the kale vs. spinach debate is really up to you, when my editor tasked me with eating spinach every day for a week, I jumped ...

Leafy greens have been well established as some of the healthiest foods you can eat. Whether you’re trying to avoid an iron deficiency, strengthen your heart, or improve your gut health, foods like ...