HIGH blood pressure is when the pressure in your blood vessels is unusually high and can be serious if not treated. A simple at-home exercise could help you to significantly lower your reading and ...

High blood pressure or hypertension refers to elevated pressure on and reduced blood flow in the arteries. The excessive pressure can harden arteries and decrease the blood flow and oxygen to the ...

Having a firm hand grip says a lot about a person and can often make a strong first impression. But turns out having strength in your hands does more than just portray a macho image and could help ...

High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...

A simple hand exercise can help lower high blood pressure according to experts. Giving a firm handshake can made a good first impression but it is actually proven to help your health too. Now, having ...

In the field of cognitive science, there has been a lot of research on how exercise affects brain activity. The benefits of regular physical activity on our cognitive abilities have been the subject ...