Jamun, also known as java plum or Indian blackberry, is a seasonal fruit native to India and Southeast Asia, is celebrated for its health benefits. Rich in vitamins and antioxidants, jamun aids in ...

Studies suggest that Jamun has several medicinal and health benefits. (Image Credits: Pixabay) Jamun, also known as Java Plum, is seasonal fruit available across India during summer. The fruit is ...

It is one of the tastiest summer fruit loaded with nutritional benefits Have you ever heard of Jamun fruit? Jamun is a nostalgic fruit for many Indians, if not all, as it evokes pleasant childhood ...

The Java plum, also known as Jamun or Malabar plum, is a deep blue or purple fruit native to India and tropical regions, with fruiting occurring during the summer. Potassium in plums supports blood ...

The dried fruit had little trace of the tannin that imparts a dry mouth-feel, while the tartness and indelible dark purplish stain had been tamed. A few packets were saved for later and proved to be a ...

Jamun's iron content can act as a blood purifier, benefiting individuals with anemia, jaundice, or menstrual-related blood loss ...

The superfood can be consumed in other forms such as juice, vinegar, tablets, capsule and churna, all of which have a variety of medicinal properties. – The Java plum contains a high level of ...

Simple ingredients can impact your health when you know how to use them. Jamun is one such fruit. As per Ayurveda, it offers lasting health benefits. Learn about how adding Jamun to your diet can help ...

Take two cloves of jamun juice, four tablespoons of chopped jamuns, two tablespoons of chaat masala, and four tablespoons of sugar syrup.

The content in the story is for information purposes only and is not to be used in making medical, health-related or other decisions. Please consult a doctor or other qualified professional if you ...