It's a great debate in gyms and households across the country; should you do a cardio workout or train with weights? Fortunately, with this short routine, you don't have to choose, as it combines both ...

A full-body workout doesn't need to take hours; this time-efficient routine works muscles in your legs, chest, core, shoulders ,and arms in just 20 minutes. You don't need any equipment to get started ...

In Season 12, Episode 5 of Married to Medicine, Eugene and Toya address a party conflict, clarify misunderstandings and discuss how to rebuild connection and communication in their relationship.

In the season premiere of “Married to Medicine,” Simone and Quad address lingering tension from their reunion blowup. Toya offends Jackie and Curtis with her WWHL comments. Here are the highlights for ...

Season 2 of Toya & Reginae officially wrapped last week, and if one thing’s certain, it’s that this mother-daughter duo didn’t hold anything back. From emotional family reunions and career highs to ...