Lifting, bending, and squatting are linked to an increased risk for low back pain flares, but none of the activities are ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

Treating lower back pain is enormously expensive. In the UK it's estimated to cost the NHS around £3.2 billion a year. So, ensuring patients get the right treatment is critical. Subscribe to our ...

Korin Miller is a writer specializing in general wellness and lifestyle trends, with work appearing in Women’s Health, SELF, Forbes, Prevention, and more. She has a master’s degree from American ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Getting your steps in is ...

Pain during movement often reflects sensitivity, not long-term injury, a new study suggests. Everyday movements like bending, lifting, and twisting may trigger back pain flares, but they don’t cause ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...

Martin Underwood is chief investigator or co-investigator on multiple previous and current research grants from the UK National Institute for Health Research, and is a co-investigator on grants funded ...