It’s true that foods high in carbohydrates can trigger a spike in blood glucose if someone has developed an inability keep sugar levels stable. So avoiding these foods can help keep glucose numbers in ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

An intermittent low-carb diet could be better than a standard low-calorie Mediterranean diet for weight loss and lowering insulin, a study finds. Low-carb diets have been shown in a number of studies ...

A low-carb diet and exercise plan could be twice as effective as calorie restriction in helping people with diabetes lose weight, new research has found. That's because temporarily decreasing ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 71 grams of ...

Ingredients of healthy diet that maintains or improves overall health status(Getty Images/monticelllo) We have become a diet nation looking for the best way to shed ...

The very low-carbohydrate ketogenic diet leads to meaningful reductions in weight, visceral adiposity, insulin resistance, ...

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For decades, the causes of obesity — and the most effective way to lose weight — have been the subject of fierce debate among scientists and healthcare professionals. According to one theory, known as ...

Interest in low-carbohydrate and ketogenic diets continues to rise as people discover their potential to help with stubborn physical health problems, such as obesity and type 2 diabetes—but could this ...

Last month, the American Journal of Clinical Nutrition (AJCN) published a perspective piece that stirred up tensions in the worlds of epidemiology, physiology, and nutrition. Doctors and researchers ...