Foot pressure points are sites on the foot where gentle pressure is applied to "unblock" energy forces, called Qi, and restore balance to the body's organ systems. Foot reflexology is based on five ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

In acupressure, pressure points are thought to be powerfully sensitive body parts. Some people believe that applying pressure to these pressure points can help relieve pain, establish balance, and ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission When I’m walking around the streets of New York City, there are a lot of things ...

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Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can help with hypertension.

Shiatsu is a form of massage that utilizes the hands, thumb, or other body parts, to apply direct pressure on various points or channels in the body. It is performed through loose clothing and does ...

There are many pressure points in the human body. Some people believe that pressing on these points, including hand pressure points, can affect other parts of the body and overall health. Pressure ...