Recently, I noticed a guy I’d trained around for a few years in the gym move some pretty impressive weight, far more than what he’d been regularly capable of. He was in good shape too. Naturally, I ...
Born in 1951, Pennsylvania, Mentzer started bodybuilding when he was just eleven years of age. His father bought him a set of weights that came with an instruction manual which outlined a three-days-a ...
MARION — Sam Mentzer always figured if he was fortunate enough to win a Fahey Bank Athlete of the Month Award, it would be as a wrestler, the sport that is his first love and his true passion. But the ...
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