A new study finds that being present and non-judgmental during sex is associated with greater sexual well-being, not only for oneself but for one’s partner as well. The research, which tracked couples ...

Authentic mindfulness practice is not passive; it provides tools to actively train your attention. Mindfulness requires you ...

In-person mindfulness courses help improve mental health for at least six months, a study shows. View on euronews ...

Kenan utilizes Cognitive Behavioral Therapy while incorporating mindfulness. Kenan excels in working collaboratively with children, parents and other support people to achieve therapeutic goals. Kenan ...