Every morning, Martha Stewart has a homemade green juice filled with healthy foods. Its ingredients are great for brain ...

Instead of hopping out of bed to start your day, lingering in bed to focus on your breath can transform your day.

Maybe that’s because I’m hitting 30 this year and the existential dread is creeping up on me, but I digress.  It’s truly a ...

Some mornings used to feel like a browser with 47 tabs open—emails pinging, coffee cooling, and me already behind before 8 ...

These days, my morning routine is sacred. Long gone (mostly) are the days of lounging in bed until midday after a heavy university night out. Having recently moved to London for work, my days are ...

Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.

Hey, guys! Today's video is a get ready with me, clean with me, and 1 hour morning routine rolled all into one! It's life as a mom and we keep it real here. These are the simple things I do every day ...

Some research indicates that exposing yourself to sunlight first thing in the morning can improve overall mood and well-being ...

Kickstart your day with five moves that boost circulation, build strength, and support bones after 50—no equipment needed.

I’m a coffee drinker. Period. It doesn’t matter if it’s in the waiting area at Jiffy Lube, in the parking lot at Dunkin’, or at a vibey Indie mom-and-pop café that harvests their Arabica. If there’s ...

When a press release from KORA Organics landed in our inbox detailing Miranda Kerr’s personal skincare routine, it read more like a wellness diary than a brand pitch. The founder, supermodel, and ...