Former NBA player-turned assistant coach, Darvin Ham, spoke with the Indianapolis Star‘s Candace Bucker about the newest Pacer, Andrew Bynum. After training with Bynum during his lone All-Star season ...

TOWN OF TONAWANDA, N.Y. (WKBW) — Parkour and ninja training is not your typical workout. It requires strength in areas that are not used on an everyday basis. It's a different type of conditioning.

THE GYM WHERE TO NINJAS TRAIN. IT LOOKS LIKE A LOT OF FUN. LANIE: WE GOT TO VISIT CHAD WHERE THE TRAINING HAS GOTTEN MORE SERIOUS AND A LOT YOUNGER CHAD HAS BEEN STEPPI UP HIS GAME AND SHARING HIS ...

MINNEAPOLIS (WCCO) -- A popular TV show is transforming the way many people exercise. Shows like American Ninja Warrior have inspired a trend in obstacle course fitness. Now, specialized gyms are ...