The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

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The paleo diet, also known as the caveman diet, is a popular eating plan based on the presumed traditional dietary patterns of hunter-gatherers during the Paleolithic era. Several food groups are ...

The biggest difference between keto and paleo is the types of foods you can eat. Keto is very strict in terms of your carbohydrate intake, which caps at around 40 to 50 grams of carbs. Paleo doesn’t ...

While many diets lean into modern fitness and nutrition trends, the paleo diet suggests its participants hark back to the stone age. It offers a host of filling food options thought to be eaten at ...

There were as many types of Paleo diets as there were human populations back then, an expert said. The popular Paleo diet is based on the belief that we are better off eating like our ancestors by ...

Researchers baffled by what the famous Kennewick man ate, and didn't eat. — -- Researchers studying the bones of an ancient skeleton in Washington state have uncovered an interesting twist to the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. People often adjust their diets to keep themselves healthy—but ...