When it comes to parallettes, safety is very important. When you start working on inversions in any scenario but especially on a raised platform like parallettes and parallel bars, the risk of injury ...
Parallettes may be the baby brother of the full-sized parallel bars, but they more than make up for what they lack in size with the benefits they bring to your home bodyweight workouts. The science is ...
Parallettes, sometimes also called push-up bars, are a compact version of parallel bars that you can use for more advanced upper body, gymnastic-like exercises in the comfort of your home. Here are ...
Learn how to use parallettes to improve your hand balance! Discover tips, exercises, and insights to strengthen your wrists, ...
Let’s get one thing straight: parallettes aren’t just press-up stands. These compact training tools are finally making their way into the mainstream, and they’re more versatile than people give them ...
When you're looking to build muscle and strength without much gear, your options can be limited. But if you have a dip bar, a set of parallettes, or even a bench or sofa, you can give your triceps and ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Climbers know ...
De La Rue isn’t the first—and definitely not the only—fitness guru to board the parallel bar train. The gymnastics-inspired equipment, which comes in several variations under several different ...
Move aside planks, here comes the L-sit! Exponentially more difficult to do, but certainly more effective, the L-sit is a move that challenges the core and stabilizes your body unlike few other ...