Researchers found that even those who did small amounts of exercise showed significant reductions in stroke risk. The research underscores the importance that “some physical activity is better than ...

There were 45,000 fewer hours of physical education (PE) delivered in UK schools during the last academic year compared to 15 years ago. This is concerning, given how important PE and physical ...

Finding time to exercise amid busy schedules challenges even the most health-conscious individuals. Yet research consistently shows that carving out just 30 minutes daily for physical activity ...

Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...

Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests. A ...

Walking into a gym can sometimes feel like entering a realm with unspoken rules and assumptions. Among these is the common misconception that exercise primarily serves those looking to lose weight or ...

Women recovering from breast cancer face both powerful benefits and persistent barriers to staying active after treatment, ...

It's probably a safe bet that most of us have volunteered our time, talents, sweat, or ideas at least a few times to support a person, group, or cause. Volunteerism seems ingrained in our culture.

Simon Cooper receives funding from the Waterloo Foundation, Rosetrees Trust, Stoneygate Trust and Education Endowment Foundation. There were 45,000 fewer hours of physical education (PE) delivered in ...