Plantar fasciitis is an inflammation of the plantar fascia, which is a band of tissue that runs along the bottom of your foot and connects your heel bone to your toes. This condition can cause heel ...

Please provide your email address to receive an email when new articles are posted on . Published results showed no notable differences in clinical outcomes between a home-based stretching protocol ...

Plantar fasciitis is an annoyingly common problem in runners. “In the general population, it can be as high as 10 percent of people [who] deal with it over the course of their life,” says Todd McGrath ...

Stretching the calf muscles can ease plantar fasciitis pain. Strengthening foot muscles may help alleviate heel pain. Picking up marbles with your toes can strengthen foot muscles. The pain in the ...

Plantar fasciitis: It’s inconvenient, painful, and very, very common. Experts estimate that more than 2 million cases are diagnosed each year in the United States, and one in 10 people will suffer ...