Natural positivity allows individuals to brush off small slights or annoyances, unlike someone in a negative mood might ...

Try and stay positive and loving toward them, even if they're not acting very lovable. When your energy is elevated, it can't ...

That little voice inside your head? It’s so much more powerful than you think. Whether it’s hyping you up for a big ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Have you ever noticed how small things can completely change your mood and motivation? For neurodivergent people, staying ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...

When Self-Doubt Creeps in at Work, Pause and Reframe Your Negative Thoughts. Here's How NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging ...