First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination. It suggests that working for 25 minutes, followed by a short 5-minute ...

There are many types of timers out there. There are timers for productivity, specific types of exercise, cooking, and other things. Of course, most people still use them for things like the kitchen or ...

Five free apps to help remind you to take a break Your email has been sent Working too long without taking a break can have a toll on your mental, and physical, health. We’re all guilty of sitting in ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Working from home is an exercise in control. All those things that you ...