When Aldon Tibbs set out to gain weight in 2013, his goal was to pack on muscle. But as Tibbs soon found out, sometimes it's difficult to separate strength and size. Tibbs, 38, who works as a personal ...

There’s a good video on YouTube that went up in 2015 where a big guy with Harry Potter glasses easily lifts a weight off the floor, not breaking a sweat. In a dusty, windowless gym, he picks up a ...

At first, Fredrik Winge's weight gain didn't bother him too much-he'd seen the number going up for some time, but he'd also been lifting pretty regularly. "I thought I was just getting stronger, not ...

When asked to recite the powerlifting records she now holds, Ayla Thurstan needs to bring up a list on her phone. It’s that long. Thurstan, a 21-year-old from Hebron who competes out of Midland ...

Jul. 19—FAIRMONT — A local fitness center wants a hand in making Fairmont healthier. The Diet Doc Fit Lab/Nautilus Connection will host the inaugural Health and Fitness Sports Expo July 21-22 at its ...

Powerlifter Natalie Hanson has broken a world record. Friday morning, the former Bethel resident squatted 603 pounds in the women’s 185 pound weight class at the World Open Powerlifting Championship ...

Hello! Welcome to Leg Day Observer, an exploratory look at fitness, the companion to GQ.com’s Snake America vintage column, and a home for all things Leg Day. Ever squatted on an empty stomach? Or ...

A British female powerlifter has broken the world record for the most times anybody has squatted their own body weight in one minute. Karenjeet Kaur Bains, 26, who was the first Sikh female ...

Claim to Fame: Meghan Scanlon has one main goal: Help as many people as possible find their strength under a barbell. She has her own online strength and fitness business, MegScanLift, through which ...

My name is Samantha Manassero (@heysamanthaa), and I’m 34 years old. I live in Southern California, and I’m an emergency flight/transport nurse. After being stuck in a cycle of disordered eating, I ...

At 76 years old, Ray Curtis might be expected to take it slow, devote his days to beachcombing or reading or other quiet hobbies. But the New Orleanian devotes his days to barbells at the Jewish ...