Discover how many pushups after 45 signal top strength, plus safe progressions and form tips to build power, mobility, ...

PANAMA CITY, Fla. (WMBB) – Four out of the five spots on Arnold’s varsity golf roster are seniors. That means the Marlins have plenty of experience under their belt, and that experience leads to more ...

The McGovern Park Senior Center has been closed since August due to flooding and mold, with no set reopening date. Displaced seniors say traveling to other centers is difficult and facilities are ...

Early voting trends in New York City show a powerful shift as voters over 55 make up nearly 40% of all early ballots cast, ...

Advocates with Mass Senior Action showed their support for a slate of bills on the agenda for a Joint Committee on Health Care Financing hearing on Tuesday. PHOTO I ALISON KUZNITZ/SHNS Dozens of ...

She was inspired to work in the nonprofit sector after military service because of the kindred spirit of community and collaboration she saw in both fields.

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

Government officials in Mesa County, Colorado, urged state legislators in an open letter this week to preserve a property tax exemption for older adults and disabled veterans amid the state’s ongoing ...

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...