The history of Chinese Qigong can be roughly divided into four periods. We know little about the first period, which is believed to have begun when the Yi Jing or "Book of Changes" was introduced ...

People can practice a simple meditation technique known as the wisdom-lotus Qigong method to reach mental tranquility and clarity. I have practiced it for 15 years since I learned it from a Buddhist ...

For years, Svaha McWilliams felt a dull pain in her chest that wouldn’t go away. Medical tests turned up nothing wrong with her heart, and doctors told the 48-year-old Indianapolis woman she was ...

Self-healing is as old as mankind, and energy psychology is just the latest development. But that doesn't mean we understand it. So, to make sense of it all, we leaned on Michael Mayer, a licensed ...