CHEYENNE – Discover the powerful connection between qigong and nonviolent communication to help manage holiday stress and fight off anxiety during AARP Wyoming’s Qigong and Nonviolent Communication ...

DULUTH, Minn. (AP) - All around the room, arms slowly moved up and down, back and forth - as if they were cradling an invisible ball. The movements are simple and meditative. And those practicing ...

At the end of a hectic day, do you have a twinge in your back, knot in your stomach, or pounding in your head? The Chinese believe that aches and pains are the result of a blockage in vital energy, or ...

Qigong is an ancient energy healing method used in Chinese medicine that has its origins before written language. It may be one of the oldest healing practices known to mankind. Most published studies ...

Qigong (pronounced "chee-gung") is a mindful movement practice that Chinese (Taoist) medicine has been utilizing for thousands of years to improve health, and vitality, as well as increase energy (qi) ...

Hi there, Stoneham! We've got your morning read ready! Read on to stay connected. ☕️️ Coming up on the calendar: Cirque du Soleil's 'Twas The Night Before... - Nov 26 to Dec 14 at Boch Center - Wang ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...