This story is featured in the May/June issue of ESSENCE, available on newsstands now. Drinking red beverages on Juneteenth is a legacy that goes back centuries. The tradition is rooted in evocative ...

Juice the rainbow. Whatever you use, it’s important to juice a range of vibrant produce whenever possible. “The more colorful the fruits and veggies, the more phytonutrients end up in the juice,” says ...