These days, gas and indigestion are becoming increasingly common, thanks to the fact that we're eating anything and ...

Fiber isn’t the only secret to reducing bloat. Hydrating fruits like watermelon can also keep your digestive system running ...

The first meal of the day can greatly influence your bloating levels. Consuming certain foods and beverages first thing in ...

Some of the best bloat-relieving beverages are in your pantry or fridge. From peppermint tea to coconut water, here are some ...

These five herbs and spices have been used in traditional medicine for centuries, and modern science is starting to agree with their benefits ...

Bloating occurs when excess air or gas buildup gets trapped in the digestive tract or when gut muscles fail to move food ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi recommends 10 foods to help reduce common post-meal bloating and improve ...

Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...

We've all been there—feeling like a balloon that's just been inflated a bit too much. Bloating can sneak up on you, transforming a comfortable outfit into a tight squeeze. On those days, you just want ...

How one man completely and successfully overhauled to his diet with debloating foods like Basmati rice, dark chocolate, and ...

Our stomach often experiences bloating as a common digestive issue, which produces swelling and tightness, along with gas and abdominal pressure. The development of bloating results from multiple ...

Many types of herbal tea, including peppermint, fennel, and dandelion, offer gut health benefits, such as alleviating nausea, ...