Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

Younger Latinos from the Caribbean fight to preserve salsa music and dance. The deep thump of the bongos, the scraping of the guiro, and the loud chirp of the trumpet -- the pulse of salsa would get ...

News is honoring Hispanic Heritage Month, and in doing so is highlighting a Latin dance expert in the community known as The Salsa Guy.

Dance can be an enjoyable way to help improve the social interactions of older adults. It can have various benefits, including improved mental and physical health. Dance can be a good way to improve ...