DOVER — The message at the 10th annual Yoga Mala on Sunday is that yoga is beneficial for everyone, and can help improve the health and well being of so many diverse populations, but most important is ...
I started with yoga by watching YouTube tutorials. All the metaphors bothered me. Instructors delivered them in soothing, almost annoying tones: “you are a tree.” They’d pull me out of practice. Over ...
Three years ago, Katerina Gavin was considering opening Satya Moon Yoga when she decided to take over the Firefly Yoga Studio lease at the Shops at Tallgrass at 21st and Rock Road. “I had never ...
DOVER — The message at the 10th annual Yoga Mala on Sunday is that yoga is beneficial for everyone, and can help improve the health and well being of so many diverse populations, but most important is ...
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