After a grueling “yoga sculpt” session that involved so many push-ups that I wasn’t sure I’d be able to roll out of bed properly the next day, I rushed off to lunch with a friend, still sweaty despite ...

While some people enjoy the slow-paced traditional forms of yoga, others combine the tree pose with 5-pound weights and Justin Timberlake to stay in shape. Yoga sculpt combines traditional yoga poses ...

Another key difference: “Cycle & Sculpt” isn’t about the music. At no point in the class I dropped into did the instructor push us to synchronize our pedaling or sway our upper bodies in time with his ...

NEW YORK -- Balancing on one leg with his upper body and opposite leg parallel to the floor, dumbbells in each hand, Bryan West instructs his class to extend straight arms forward and then row back ...

Also commonly called Sculpt, this discipline combines traditional yoga postures with strength training exercises for a serious burn. I'm PCMag's managing editor for consumer electronics, overseeing an ...

Earlier this week, CorePower Yoga, a popular yoga studio brand, invited us to take a fun yoga sculpt class with renowned gymnast Jordan Chiles in honor of Mental Health Awareness Month and learn how ...

In college, I did a lot of running, spinning, and lifting. (The smell of that musty gym still lingers on some of my t-shirts.) I was doing everything--except yoga. It wasn’t for me. A sequence wasn’t ...