Black women can practice self-love and boost self-esteem by embracing their natural beauty, setting healthy boundaries, ...

February 14th is a day reserved for love. Couples everywhere use this day to buy each other gifts and express their love for each other in the most romantic ways possible. All over social media, we ...

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion, and ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Embracing imperfections isn't about ignoring areas where we can improve; it's about acknowledging that imperfections are part of being human. It is a gentle reminder that in the midst of our striving ...

As we grow and learn from our experiences, the winds of transformation seem to blow in the direction of mental well-being. But that doesn't mean finding a deeper sense of happiness and fulfillment is ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. February is “Heart Month,” and it’s a time to pay attention ...

There are so many different ways to build intimacy with our partners. From new sex positions to kissing for six seconds at a time, most people are open to trying pretty much anything to keep the magic ...