ENHANCED POSTURE SUPPORT: The Vicorrect Posture Corrector for women offers firm support around your lumbar area to promote better posture. Perfect for use at home, in the office, while relaxing, ...

Maintaining good posture is easier said than done, but it can help reduce back pain, as well as making you appear taller and more confident. A posture correcting brace is a useful tool for training ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...

When we were kids, our mom told us to stand up straight or we would never have good posture. Turns out, she was right. Bad posture, left unchecked, can cause pain, lethargy, and even lead to nerve ...