New Study Identifies Five Different Types Of Bad Sleeper And How Each Type May Impact Your Life TwistedSifter President ...

A study in Canada found that sleep apnea isn't just a respiratory condition, but also linked to psychological and cognitive ...

In fact, the study showed that sleep irregulatirities are significantly associated with no less that 172 health conditions.

A recent study discovered that irregular sleep pattern could be an early warning sign of dementia.According to a study ...

Older adults who followed a structured health-related intervention experienced improved sleep-apnea related outcomes compared ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

New research links this good habit to slower aging, stronger brain health, and a longer lifespan. Doctors share what makes ...

Didn’t get enough sleep during the week? Take heart — catching up on shuteye over the weekend could provide the bonus of improved cardiovascular health, according to a new study published in the ...

Increasing your sleep to 8.5 hours a night could help reduce calories needed a day by 270 calories on average, according to a new study from peer-reviewed journal Jama Internal Medicine. That could ...

If you’re prone to not getting enough sleep, your eyesight may be in trouble. A new study published in the journal BMJ Open found that poor sleep patterns can increase the risk of glaucoma. Glaucoma — ...

Developing a longer sleeping schedule can curb appetites and lead to less calorie intake, according to the University of Chicago Medicine. Alamy Healthy sleep habits could help you lose weight, ...