“When you exercise, you tend to build up a stronger drive for sleep at night,” says Dr Garley. “If the cold, dark weather is ...

Naturepedic reports that dry winter air affects sleep quality and health; maintaining humidity helps improve comfort and ...

Cold nights don't have to mean miserable camping. These are the best winter camping essentials to keep you warm, dry, and ...

DAYTON, Ohio (WDTN) — Bundle up for those Black Friday shopping trips as it will be unseasonably cold with highs only in the lower 30s. But at least is will be sunny and no weather-related travel ...

UPDATE: Snow forecast for parts of state increase to 2 to 7 inches Tuesday. Latest maps. A winter storm expected to hit New Jersey on Tuesday could drop 1 to 4 inches of snow across the northern half ...