A 2019 study showed that depending on your body type, using a standing desk can increase your energy expenditure throughout the workday, and adding a balance board can help further increase your ...

For those of us with desk jobs, physical movement during the day doesn't come easily. I often find myself zoned into a project for hours, forgetting to stand up and stretch. Long bouts of sitting have ...

Given the increasing anxiety of what sitting is doing to our bodies, it was only a matter of time before someone began worrying about our nation's children. After seeing his son's classroom, ...

I'm glad that I work from home, if only because my colleagues would hate the wacky fitness gizmos I test at my desk. The latest unbearable distraction (that nobody else has to put up with) comes in ...

In a post-pandemic work culture, where many former-office commuters are still remote (or hybrid), it's increasingly important for workers to be set up for success – professionally, mentally, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The idea of stepping on an unstable board might be scary, but trust us, it actually has so many benefits.

According to a study published in 2019, people are spending an increasing amount of time sitting at their computers. If you’re switching to a standing desk to get more time on your feet, the best ...

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. Step up your standing desk game with Revolution’s Focus standing desk balance board. Balance as you type, and once you get better at ...

If you spend most of your day working at your desk, then it's a good idea to get a little exercise in while you do so. Standing desks can be helpful, but there are alternatives if the idea of standing ...

Standing desks have long been marketed as a way to combat the dangers of a sedentary lifestyle. With sitting frequently linked to cardiovascular disease, obesity, and other health concerns, many ...

The Oakywood standing desk pro is the most beautiful of all the standing desks on test, and a real statement of quality and ...