A 97-year-old great-grandmother is proving you're never too old to hit the gym and inspire others along the way. Merce Hershey, a mom of five, grandmother of eight and great-grandmother of 14, told ...

Starting Strength Gyms has 14 locations open, another 13 in the pipeline and plans to expand into another 20 markets through 2022. And on Feb. 9, CBRE announced it was named exclusive leasing agent ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...

Forget TikTok trends, quick fix supplements, and influencers selling you circus tricks. If you’re a beginner who wants to get seriously strong, there’s one program that cuts through the noise like a ...

Merce Hershey says going to the gym is fun and encourages others to try it too. A 97-year-old great-grandmother is proving you're never too old to hit the gym and inspire others along the way. Merce ...