Find out the early signs of carpal tunnel syndrome, as timely decision and treatment can help prevent permanent nerve damage.

Waking up with swollen hands can occur due to arthritis or your sleeping position. But some underlying health conditions, including kidney issues, can also cause it. If you wake up with swollen hands, ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just slightly bent. Don’t tuck them under your body or pillow. “Keeping the arms ...

The tick-tock of the office clock and the pings of the unending messages from your boss, can make your fingers type at speeds never known before. While we focus on the pressure exerted on our brain, ...

Arthritis is a debilitating condition that commonly affects joints in the hands and wrists. While far from being a cure-all, many sufferers find that fingerless gloves for arthritis provide welcome ...