In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” ...

The practice of Stoicism has been helpful to countless people for the past 2,000 years. One of the simple but powerful ideas of the Stoics is that your ultimate well-being does not depend on forces ...

You may have noticed a flurry of blogs, books, and conferences touting Stoicism, an ancient philosophy. Stoic wisdom influenced Christianity and in our day, cognitive behavioral psychology. Yet much ...