"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, ...

One is vertical, high-impact and performed on land; the other is horizontal, low-impact and performed in the water. On that face of it, running and swimming share about as much in common as chalk with ...

When candidates are training for the Navy physical screening test (PST) for SEAL, EOD, diver, SWCC and air rescue jobs, they typically find improvements in running and swimming the toughest to achieve ...

Here is a favorite combination workout we like to do once a week during the late summer and early fall. It is a combination workout of weight training, running, calisthenics, swimming and/ or rucking.

STATEN ISLAND, N.Y. — Hillside Swim Club on July 17 was the setting for the 25th anniversary of the 2022 JoAnn Young Special Olympics Swim Meet to the delight of the athletes, their families and ...

Time is running out to register for the eighth annual Crystal Lake Aquathon, happening Sunday, July 20 at Three Oaks Recreation Area. Hosted by Smith Physical Therapy+, this one-of-a-kind event is the ...

The sister of Duchess Kate completed the race one day after her birthday. Pippa Middleton and her running partners raise their hands as they cross the finish line of the Otillo Race in Sweden, Sept. 7 ...

Kids of all abilities are invited to swim, bike, run and roll for the fifth annual TRY-Athlon this weekend in El Dorado Hills.

MACKINAC COUNTY, MI -- After hours of swimming, the oldest swimmer in the Mackinac Bridge Swim came ashore. His goggles were full of water and he was exhausted but happy. “I’m glad that’s over,” he ...