Without realizing it, you rely on your triceps to do many things on a regular basis—lifting bags, writing, moving furniture, mowing or raking the lawn, to name a few. But you may not be giving these ...

The move: A push-up that targets the triceps. Works on: Core stability, chest and triceps strengthening. Level of difficulty: Intermediate Precautions: If you have any pre-existing shoulder ...

If you think that lots of dramatic, swinging motions mean that you're getting a good workout in, think again. When you're performing basic dumbbell lifts like curls, raises, or kickbacks, efficient ...

Learn how to perform a tricep dip with perfect form to build stronger, more muscular arms. Benefits and tips are included.

We have more triceps than biceps (they actually make up two thirds of your overall arm). So, if you’re serious about building well rounded arms, you really can’t neglect them. One tricep exercise ...

Less than a week after placing starter Nolan Smith on injured reserve because he aggravated the triceps injury that he sustained in Super Bowl LIX, the Eagles, according to a report from the ...

FILE - In this March 22, 2015, file photo, Detroit Tigers starting pitcher Justin Verlander throws during the second inning of a spring training exhibition baseball game against the Washington ...

When people think of having strong, toned arms, they tend to focus mainly on building biceps—the meatier part of your arms. But the triceps—the three-headed muscles in the back of your arms—are just ...