Verywell Health on MSN
Ground Beef vs. Ground Turkey: Which Is the Better Lean Protein Source?
Lean ground turkey is lower in saturated fat than lean ground beef, and they provide about the same amount of protein.
Tasting Table on MSN
15 meats with the highest amount of saturated fat
Fat is an essential nutrient in everyone's diet. They give us energy, keep us feeling full, and help absorb vital fat-soluble vitamins like D and E.
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